Episode 95 - Therapeutic Moment: New Year, and Loved You

Still Becoming with Monica DiCristina

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Episode 95 - Therapeutic Moment: New Year, and Loved You

Monica DiCristina

Jan 11, 2022

Welcome to a new genre of Still Becoming episodes. Therapeutic Moments are a combination of some of the teaching of the Mental Health Check Ins, the calming of the Meditative Stories and the Guided Mediations. In this short calming episode put to music we are addressing the New Year pressure from a completely different lens - starting from unpacking where some goals come from, and how starting from a place of knowing your own lovability is the place to start.

This episode is meant to be a place of calming, acceptance, and love. And knowing our worth the best place choose any New Year practice.

For more Still Becoming find Monica at monicadicristina.com, and on Instagram: @monicadicristina.

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Still Becoming with Monica DiCristina

Still Becoming is a podcast about how it's never too late to become more free, more yourself, or try something new. We are all in the process of becoming more or less of something, of growing into ourselves. Informed by her own journey of struggling through anxiety to now working with others as a psychotherapist, Monica DiCristina interviews people about their stories of overcoming and becoming, or starting something new, as well as experts we can all learn from. We are not designed to stay the same, we are all still becoming.

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