Episode 101 - Mental Health Check-In: Interpretation is Everything

Still Becoming with Monica DiCristina

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Episode 101 - Mental Health Check-In: Interpretation is Everything

Monica DiCristina

Apr 05, 2022

Each month, Still Becoming brings you a Mental Health Check-In episode. These episodes are focused on mental health, emotional health, or personal growth, and involve a short teaching and a few take aways in around 15 to 20 minutes. The idea is to take a therapeutic topic or technique and expand it to help us in our everyday lives.⁣⁣

This episode we are talking about the idea of Interpretation is Everything. This is taking the idea of how much an interpretation impacts not only our experience and healing from any kind of traumatic event - but also small everyday moments. Our interpretation of ourselves and our experiences, and our journey towards healing will all be impacted by this lens. We will discuss this in big ways and small everyday moments - a lot of therapeutic knowledge can be distilled down to accessible everyday wisdom. .

For more Still Becoming find Monica at monicadicristina.com, and on Instagram: @monicadicristina.

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Still Becoming with Monica DiCristina

Still Becoming is a podcast about how it's never too late to become more free, more yourself, or try something new. We are all in the process of becoming more or less of something, of growing into ourselves. Informed by her own journey of struggling through anxiety to now working with others as a psychotherapist, Monica DiCristina interviews people about their stories of overcoming and becoming, or starting something new, as well as experts we can all learn from. We are not designed to stay the same, we are all still becoming.

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