Episode 77 -Guided Meditation: Learning to Try Again

Still Becoming with Monica DiCristina

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Episode 77 -Guided Meditation: Learning to Try Again

Monica DiCristina

May 21, 2021

These short guided meditations are ones I wish existed. They are topical, easy to follow, and made to feel therapeutic.

This is a short meditation all about "trying again." When we are kids, we have no choice but to try again as we learn new things. But the older we get, the more difficult this can feel. This is a short moment to accept yourself fully as you are, and to remember that trying again is never a sign of failure - it is a sign of life. You have permission to try again.

For more Still Becoming, follow Monica on Instagram @monicadicristina.

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Still Becoming with Monica DiCristina

Still Becoming is a podcast about how it's never too late to become more free, more yourself, or try something new. We are all in the process of becoming more or less of something, of growing into ourselves. Informed by her own journey of struggling through anxiety to now working with others as a psychotherapist, Monica DiCristina interviews people about their stories of overcoming and becoming, or starting something new, as well as experts we can all learn from. We are not designed to stay the same, we are all still becoming.

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