Episode 73 - Meditative Story Episode: Walking Through Gardens and Memories

Still Becoming with Monica DiCristina

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Episode 73 - Meditative Story Episode: Walking Through Gardens and Memories

Monica DiCristina

Apr 23, 2021

Each month, the Still Becoming podcast brings you a Meditative Story episode. They are short, meditative, put to music, and a chance to pause and reflect on your own journey through story. It is like a therapeutic adult story time.

This month memories, versions of ourselves, people we were, and people and moments we've lost. Through the heaviness of this past year, I find many of us are even more reflective. Join my (host Monica DiCristina) own processing of feeling present grief, past grief, joy and the question of "did I appreciate it enough?" as I walk around some gardens with my children. We often wonder - where does it all go? It may all still be there, and the best way to honor that can be being present where you are now.

For more, follow Monica on Instagram @monicadicristina.

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Still Becoming with Monica DiCristina

Still Becoming is a podcast about how it's never too late to become more free, more yourself, or try something new. We are all in the process of becoming more or less of something, of growing into ourselves. Informed by her own journey of struggling through anxiety to now working with others as a psychotherapist, Monica DiCristina interviews people about their stories of overcoming and becoming, or starting something new, as well as experts we can all learn from. We are not designed to stay the same, we are all still becoming.

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