Each month, Still Becoming will bring you a meditative story. These episodes are short, calming, and combine music with story. Though the story is personal to me or someone else, the hope is that we can all have a moment to breathe, listen, and reflect on our own story as we listen. It is like adult story time!
This month we are exploring the true essence of your identity. This truth is often lost - and needed most - when we are struggling. This episode takes a therapeutic technique of remembering who we are when we are our best, truest selves - and calling on that to help us in times of struggle. If you are struggling in this pandemic, come along on the story of the photo of a lion, and explore who it is you need to remember you are.
For more Still Becoming, follow Monica on Instagram @monicadicristina.
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