Episode 49 - Meditative Story: The Power Of Presence

Still Becoming with Monica DiCristina

1×

0:00

-14:19

Episode 49 - Meditative Story: The Power Of Presence

Monica DiCristina

Sep 11, 2020

Each month, Still Becoming will bring you a meditative story. These episodes are short, calming, and combine music with story. Though the story is personal to me or someone else, the hope is that we can all have a moment to breathe, listen, and reflect on our own story as we listen.⁣⁣ It is like adult story time!⁣

⁣

⁣This month we're talking about the power of presence to help ground us when we might be scared, or to help us find our courage. I tell a couple of stories in the big green station wagon, with fake wood panelling, my parents had when I was young. Two adventures on a regular drive to Alabama have me reflecting on the truth that a hand to hold, or a belief to ground you, can help you weather the real and metaphorical storms in your life.⁣

⁣

For more, follow Monica on Instagram: @monicadicristina

0 Comments

Still Becoming with Monica DiCristina

Still Becoming is a podcast about how it's never too late to become more free, more yourself, or try something new. We are all in the process of becoming more or less of something, of growing into ourselves. Informed by her own journey of struggling through anxiety to now working with others as a psychotherapist, Monica DiCristina interviews people about their stories of overcoming and becoming, or starting something new, as well as experts we can all learn from. We are not designed to stay the same, we are all still becoming.

Listen on