Episode 26 - Check-In: Recognizing Self-Limiting Beliefs About Your Identity

Still Becoming with Monica DiCristina

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Episode 26 - Check-In: Recognizing Self-Limiting Beliefs About Your Identity

Monica DiCristina

Jan 24, 2020

Each month, Still Becoming brings you a Check-In episode between interviews. These episodes are focused on mental health, emotional health, or personal growth, and involve a short teaching and a few take aways in around 15 to 20 minutes.

This Month: Recognizing Self-Limiting Beliefs About Your Identity
This episode is all about self-limiting beliefs and how they affect every part of our lives, from how we see ourselves to how we relate to others. By recognizing these beliefs—and challenging them—we can replace them with beliefs that are more loving, more kind, and more true.

To find Still Becoming on Instagram, follow Monica at @monicadicristina.

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Still Becoming with Monica DiCristina

Still Becoming is a podcast about how it's never too late to become more free, more yourself, or try something new. We are all in the process of becoming more or less of something, of growing into ourselves. Informed by her own journey of struggling through anxiety to now working with others as a psychotherapist, Monica DiCristina interviews people about their stories of overcoming and becoming, or starting something new, as well as experts we can all learn from. We are not designed to stay the same, we are all still becoming.

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