Episode 18 - Interview with Meghan Klein Toups: Redefining Our Relationship With Anxiety

Still Becoming with Monica DiCristina

1×

0:00

-48:53

Episode 18 - Interview with Meghan Klein Toups: Redefining Our Relationship With Anxiety

Monica DiCristina

Oct 25, 2019

Anxiety is such a common cause of suffering. Many of us have struggled with it, or know someone who has, and yet we often fail to understand it or how to cope with it.

I’m so excited to share this interview with you. Therapist Meghan Klein Toups specializes in anxiety, and she helps us understand and redefine our relationship with it. Meghan combines her knowledge and expertise with genuine warmth and care.

Compassion, holistic healing and higher consciousness are the tenets of Meghan’s approach to facilitating healing and wellness. She is an integrative psychotherapist and health coach, currently earning her PhD in Psychology. Utilizing various healing modalities, like meditation, mindfulness, gut health, nutrition and nature, Meghan’s work focuses on healing from within. She owns a health and wellness business with her husband called Merge Health, Fitness & Nutrition and specializes in the holistic treatment of anxiety, stress and depression.

To find Meghan and all the work she is doing visit www.MeghanToups.com.

To find Still Becoming on Instagram, follow Monica at @monicadicristina.

0 Comments

Still Becoming with Monica DiCristina

Still Becoming is a podcast about how it's never too late to become more free, more yourself, or try something new. We are all in the process of becoming more or less of something, of growing into ourselves. Informed by her own journey of struggling through anxiety to now working with others as a psychotherapist, Monica DiCristina interviews people about their stories of overcoming and becoming, or starting something new, as well as experts we can all learn from. We are not designed to stay the same, we are all still becoming.

Listen on