Episode 17 - Check-In: Why Black and White Thinking Just Doesn't Work

Still Becoming with Monica DiCristina

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Episode 17 - Check-In: Why Black and White Thinking Just Doesn't Work

Monica DiCristina

Oct 18, 2019

Each month, Still Becoming will bring you a check-in episode between interviews. These episodes are focused on mental health, involve a short teaching, and include a few take aways in around 15 minutes.

This Month: Why Black and White Thinking Just Doesn't Work
Black and white thinking is often a sneaky cause of anxiety in our lives. Listen as we explore what it is, how it effects us, and ideas for a new way of thinking.

To find Still Becoming on Instagram, follow Monica at @monicadicristina.

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Still Becoming with Monica DiCristina

Still Becoming is a podcast about how it's never too late to become more free, more yourself, or try something new. We are all in the process of becoming more or less of something, of growing into ourselves. Informed by her own journey of struggling through anxiety to now working with others as a psychotherapist, Monica DiCristina interviews people about their stories of overcoming and becoming, or starting something new, as well as experts we can all learn from. We are not designed to stay the same, we are all still becoming.

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