Episode 14 - Check-In: Internal Boundaries

Still Becoming with Monica DiCristina

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Episode 14 - Check-In: Internal Boundaries

Monica DiCristina

Sep 20, 2019

Each month Still Becoming will bring you a Check-In Episode to listen to between interviews. These are mental health focused, involve a short teaching, and a few take aways in under 15 minutes.

This month's Check In: Internal Boundaries
Many of us are familiar with the idea of boundaries interpersonally, and how important they are for our mental health. This month we will build on that foundation with the idea of internal boundaries, meaning what you allow or don't allow to occupy space in your internal world, soul, and mind.

To find Still Becoming on Instagram, follow Monica at @monicadicristina.

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Still Becoming with Monica DiCristina

Still Becoming is a podcast about how it's never too late to become more free, more yourself, or try something new. We are all in the process of becoming more or less of something, of growing into ourselves. Informed by her own journey of struggling through anxiety to now working with others as a psychotherapist, Monica DiCristina interviews people about their stories of overcoming and becoming, or starting something new, as well as experts we can all learn from. We are not designed to stay the same, we are all still becoming.

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