Thank you for this post. I have never heard a gratitude practice explained this way, as a way to bring you back to the present. I also appreciate you mentioning that you can have the hard feelings "and." It makes so much sense. I think I'm really going to like and learn from this new series.
I always notice and appreciate trees. No pun intended but they keep me grounded in the here and now.
I love that Marcie. Both the noticing of the trees and the grounding nature they provide. I will be looking at trees differently, thank you!!
An interesting and helpful view of gratitude. I think it will work for me. Thank you.
I am so glad to hear that!
Thank you for this post. I have never heard a gratitude practice explained this way, as a way to bring you back to the present. I also appreciate you mentioning that you can have the hard feelings "and." It makes so much sense. I think I'm really going to like and learn from this new series.
I am so glad to hear it was helpful!!