New: Check-In Podcast Episode 💚
Each month, Still Becoming will bring you a Check-In episode. These episodes are focused on mental health, emotional health, and personal growth. They include a short teaching, and a few take aways in around 15 to 20 minutes.
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This Month: Simple Instructions If You're Feeling Afraid
There is a lot happening in the world right now that can understandably cause us to feel fear. Feeling afraid is normal, and it is hard. This episode is written specifically to be a calming, helpful, pause during a scary time. There's a little teaching, a little self-compassion, and some practical take aways.Â
Follow along on Instagram: @monicadicristina.
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