New: Check-In Podcast Episode 💚
Each month, Still Becoming will bring you a check-in episode between interviews. These episodes are focused on mental health, involve a short teaching, and include a few take aways in around 15 minutes.
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This Month: Why Black and White Thinking Doesn't Work
Black and white thinking is often a sneaky cause of anxiety in our lives. Listen as we explore what it is, how it effects us, and ideas for a new way of thinking.
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New Instagram Username! Follow Along at @monicamdicristina
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